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Raciónes: 6

Ingredientes

Cost per serving $4.53 view details

Direcciones

  1. Heat oil in heavy large pot over medium heat. Add in onions, garlic and bay leaves. Saute/fry till onions are golden brown, about 15 min. Sprinkle meat with salt and pepper. Add in to pot. Add in paprika, lemon peel, savory and cayenne pepper; stir till meat is coated. Add in stock and wine. Bring to boil. Reduce heat, cover and simmer till meat is very tender, stirring occasionally, about 1 hour 30 min.
  2. Using slotted spoon, transfer meat to bowl. Mix butter and flour in small bowl till smooth paste forms. Add in to cooking liquid in pot, whisking constantly. Simmer till cooking liquid thickens to sauce consistency, stirring frequently, about 8 min. Season sauce with salt and pepper. Return meat to sauce. (Can be made 1 day ahead. Cover; chill.)
  3. Cook noodles in large pot of boiling salted water till tender but still hard to bite. Drain. Transfer to large bowl.
  4. Bring stew to simmer. Spoon over noodles. Sprinkle with parsley and serve.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 516g
Recipe makes 6 servings
Calories 1060  
Calories from Fat 551 52%
Total Fat 61.59g 77%
Saturated Fat 20.58g 82%
Trans Fat 0.35g  
Cholesterol 265mg 88%
Sodium 559mg 23%
Potassium 965mg 28%
Total Carbs 54.52g 15%
Dietary Fiber 5.1g 17%
Sugars 5.7g 4%
Protein 67.72g 108%
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