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Ingredientes
- 12 x Chicken wings, tips removed
- 5 x Bay leaves, crumbled into small bits
- 3/4 tsp Caraway seeds
- 1/2 x To 3/4 teaspoon cayenne pepper
- 3/4 tsp Grnd cumin
- 3/4 tsp Grnd coriander
- 4 x Garlic cloves, finely minced
- 1 1/2 tsp Dry mustard
- 2 tsp Paprika, preferably hungarian
- 3/4 tsp Dry thyme leaves
- 1/2 tsp Salt
- 2 Tbsp. Brandy
- 2 Tbsp. Fresh lemon or possibly lime juice
Direcciones
- Defat the chicken wings by cooking them in boiling water for 10 min.
- Drain and set aside to cold. Preheat oven to 375 degrees. Using a large mortar and pestle, grind together the bay leaf bits, caraway seeds, cayenne pepper, coriander, cumin, garlic, mustard, paprika, thyme and salt for about 10 min. Add in the brandy and lemon or possibly lime juice to the pulverized herbs and stir into a thick paste. With a pastry brush, cover both sides of each wing with the herb paste. When no more remains in the mortar, squeeze the last few drops from the brush. Arrange the chicken wings on a baking sheet. Bake till the skin turns deep brown and is quite crisp approximately 30 min. Takes about an hour to prepare.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 4 servings | |
| Calories 134 | |
| Calories from Fat 71 | 53% |
| Total Fat 7.96g | 10% |
| Saturated Fat 2.15g | 9% |
| Trans Fat 0.09g | |
| Cholesterol 36mg | 12% |
| Sodium 348mg | 14% |
| Potassium 134mg | 4% |
| Total Carbs 2.55g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.25g | 0% |
| Protein 9.26g | 15% |
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