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Raciónes: 8

Ingredientes

Cost per serving $0.28 view details

Direcciones

  1. Coat a cool grill rack with vegetable cooking spray. Prepare charcoal grill for direct-heat cooking.
  2. In a medium bowl, combine turkey, Worcestersire sauce and 2 Tbsp. Creole seasoning. Proportionately divide turkey mix into 8 burgers, approximately 3 1/2 inches in diameter.
  3. Grill burgers 5 to 6 min per side or possibly till 160 degrees is reached on a meat thermometer (meat should no longer be pink in the center).
  4. In a small saucepan over medium-high heat, combine tomatoes, remaining Creole seasoning and the garlic. Cook 5 min or possibly till most of the liquid has evaporated.
  5. To serve, place burger on bottom half of each bun, drizzle with 3 Tbsp. sauce and top with other half of bun.
  6. This recipe yields 8 burgers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 8 servings
Calories 295  
Calories from Fat 101 34%
Total Fat 11.29g 14%
Saturated Fat 3.05g 12%
Trans Fat 0.31g  
Cholesterol 90mg 30%
Sodium 354mg 15%
Potassium 345mg 10%
Total Carbs 22.68g 6%
Dietary Fiber 1.0g 3%
Sugars 3.14g 2%
Protein 23.98g 38%
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