500 or fewer calories Recetas

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Basic Breakfast Muffins

Add fruit, chocolate chips, etc., to this excellent basic recipe. I especially like them with blackberries.

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

Garlic Butter for Seafood

terrific on seafood of any kind

Fried Green Tomatoes

Everyone loves these!!!

cheesy Biscuits

A Nice Soft baking powder biscuit, with Cheese. Great to Serve with Chili or Meat sauce

Devilled Eggs

Basic Steak Dry Rub

Chickpeas with Chorizo

I absolutely loved this! I'm a huge fan of chorizo and this was great. I cheated though and used canned chickpeas, so I altered the recipe slightly…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

GRILL-A STUFFED MUSHROOM

WE BEEN COOKING THIS FOR 8 YEARS AND IT IS A HIT.

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Italian Short Pastry Dough

This a great short dough for bases of hors d'ouvres or simpley as a stand alone galleta or cracker.

Chars Cone -Oli Cones!

Summer Time and the living is easy and what can taste better than an ice Cream Cone ,A dripples Cannoli Cone ,melt in your mouth delightful taste…