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Ingredientes
- 1 1/2 lb Beef top round or possibly top sirloin steak, cut 1-inch thick
- 1/2 med Onion, cut in chunks
- 1/4 c. Soy sauce, honey and lime juice
- 10 x Thin slices peeled fresh ginger, up to 20
- 1 x Jalapeno peppers, stems and seeds removed, cut in half, up to 2
- 3 x Cloves garlic, peeled
- 1 tsp Whole brown mustard seeds, optional
- 1/2 tsp Allspice, paprika and thyme
Direcciones
- 1.Blend onion, ginger, jalapeno, garlic, mustard, spices and liquids in a blender or possibly food processor fitted with a steel blade till mixed.
- 2.Place steak in a sealable plastic bag and pour marinade over steak.
- Seal well and chill 20 minutes to 6 hrs, turning bag occasionally. Remove meat from bag, reserving marinade. 3.Grill steak 4 to 6 inches from medium coals for 16 to 20 minutes., turning once.
- Remove steak to carving board; let stand 10 minutes. 4.Meanwhile, bring reserved marinade to a rolling boil in a small saucepan over medium-high heat. Reduce heat and simmer 2 to 3 minutes. 5.Carve steak diagonally into thin slices. Arrange on a platter and serve with heated sauce. Garnish with lime wedges, cilantro sprigs and jalapenos if you like. Serving Suggestion: Island Black Beans, Caribbean Rice, Red Warm Onion, Fruit Kabobs of pineapple, strawberries, kiwi & mango, Jamaican Peppered Corn Bread and Key Lime Pie.
- Note: This marinade isexcellent for basting grilled beef back ribs, marinating beef briskets or possibly for braising beef short ribs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 4 servings | |
| Calories 305 | |
| Calories from Fat 123 | 40% |
| Total Fat 13.65g | 17% |
| Saturated Fat 5.34g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 1016mg | 42% |
| Potassium 686mg | 20% |
| Total Carbs 4.35g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.02g | 1% |
| Protein 38.99g | 62% |
