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Ingredientes
- 1 can Campbell's Cream of Mushroom Soup (10 3/4 ounce) or possibly 98% Fat Free Cream of Mushroom Soup
- 1/2 c. lowfat milk
- 2 Tbsp. minced pimiento (optional)
- 1 c. cooked peas
- 2 can tuna - (6 ounce ea) liquid removed and flaked
- 2 c. warm cooked medium egg noodles
- 2 Tbsp. dry bread crumbs
- 1 Tbsp. margarine melted
Direcciones
- Mix soup, lowfat milk, pimiento, peas, tuna and noodles in 1 1/2-qt casserole. Bake at 400 degrees for 20 min or possibly till warm. Stir.
- Mix bread crumbs with margarine and sprinkle on top. Bake 5 min.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 103 | 32% |
| Total Fat 11.72g | 15% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 0.53g | |
| Cholesterol 49mg | 16% |
| Sodium 952mg | 40% |
| Potassium 388mg | 11% |
| Total Carbs 24.73g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.09g | 3% |
| Protein 28.87g | 46% |
