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Receta Caramel Banana Profiteroles

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Raciónes: 4

Ingredientes

Cost per serving $1.31 view details
  • 1/2 c. all purpose flour
  • 1/2 tsp salt
  • 1/2 c. water
  • 1/4 c. butter
  • 2 lrg egg
  • 1 x egg, beaten, for egg wash
  • 2 lrg banana
  • 1 c. 35% cream
  • 1 Tbsp. icing sugar Caramel Sauce
  • 1/2 c. sugar
  • 1/3 c. 35% cream
  • 2 Tbsp. dark rum Chocolate Sauce
  • 4 ounce chocolate, bittersweet, minced
  • 4 ounce boiling lowfat milk, or possibly, cream
  • 2 Tbsp. brandy, (optional)

Direcciones

  1. Preheat oven to 375 degrees F.Sift flour with salt and set aside.
  2. In a heavy saucepan heat the water and add in butter cut into little pcs, over medium heat till mix comes to the boil.
  3. Immediately add in flour mix all at once and stir with a wooden spoon.
  4. Remove mix from heat and continue beating mix till it comes away from the side of the pan.
  5. Return mix to heat and stir slightly longer to dry the mix.
  6. Remove mix from heat once again, and add in the Large eggs, one at a time, while beating with the wooden spoon till mix is shiny and falls from the spoon.
  7. Fill a medium piping bag with a medium plain tip and pipe medium round onto to parchment covered baking sheets.
  8. Be sure to leave at least an inch between each round.
  9. Brush choux lightly with egg wash and bake at 375-400 degrees F. till brown and hollow sounding (about 20 min).
  10. Caramel Sauce:In a heavy bottom pot cook sugar on high till it begins to smoke and turns amber colour.
  11. Remove from heat immediately and add in liquid cream.
  12. Let stand for several min till mix stops bubbling.
  13. Add in the rum and stir well.
  14. Cold.
  15. Chocolate Sauce:In a medium saucepan, bring lowfat milk to the boil and pour over minced chocolate.
  16. Let stand till chocolate melts and stir with a wooden spoon.
  17. Add in the brandy and stir well.
  18. To Assemble:Cut cream puffs in half, horizontally.
  19. Place a couple of banana slices in the bottom of each puff.
  20. Pipe a little whipped cream and cover with the top.
  21. Drizzle with chocolate sauce.
  22. Lay in a plate and drizzle with caramel sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 307g
Recipe makes 4 servings
Calories 671  
Calories from Fat 398 59%
Total Fat 45.9g 57%
Saturated Fat 27.43g 110%
Trans Fat 0.0g  
Cholesterol 235mg 78%
Sodium 476mg 20%
Potassium 600mg 17%
Total Carbs 59.94g 16%
Dietary Fiber 6.3g 21%
Sugars 32.47g 22%
Protein 13.47g 22%
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