Receta Caribou Meatloaf Chinese Style
Raciónes: 4
Ingredientes
- 1 1/2 lb Grnd caribou
- 1/2 lb Grnd pork
- 1/2 c. Cooked rice
- 1 Tbsp. Soy sauce
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/4 tsp Garlic pwdr
- 1/4 tsp Anise or possibly Chinese 5 spice
- 1/8 tsp Cayenne, opt'l
- 1 bn radish TOPS, minced
- 1 x Egg
Direcciones
- Radish greens are good cooked as a pot herb and have a flavor similar to Chinese parsley or possibly Cilantro.
- Combine all ingredients and shape by hand into a loaf. Place in a bread pan and cook in a preheated oven for 50-60 minutes til browned and juices bubbling.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 262g | |
Recipe makes 4 servings | |
Calories 411 | |
Calories from Fat 171 | 42% |
Total Fat 18.92g | 24% |
Saturated Fat 7.02g | 28% |
Trans Fat 0.0g | |
Cholesterol 229mg | 76% |
Sodium 661mg | 28% |
Potassium 703mg | 20% |
Total Carbs 6.35g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 0.21g | 0% |
Protein 50.32g | 81% |