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Receta Carrot Noodle Puttanesca

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Spiralized Carrot "Noodles" pair perfectly with this garlicky, briney, spicy tomato sauce. A delicious low-carb, low-cal alternative to regular pasta.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.54 view details
  • 2 tablespoons olive oil
  • ½ small (1/2 cup) white onion, sliced thin
  • 3 large cloves garlic, minced
  • -----
  • 2 tablespoons red wine
  • ½ pint grape tomatoes
  • -----
  • 1 14.5 ounce can fire roasted tomatoes
  • ¼ cup vegetable broth
  • 20 calamata olives, pit removed, & quartered
  • 1-½ tablespoons capers
  • 1 tablespoon Bragg's Kelp Delight
  • ¼ teaspoon cayenne pepper
  • 1 bay leaf
  • -----
  • ¼ cup kale, minced
  • -------------------
  • Serve over Carrot Noodles, (1 large carrot per serving)
  • Top w/ a sprinkling of Nutritional Yeast

Direcciones

  1. http://thetwistedvegan.com/?p=3722

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Nutrition Facts

Amount Per Serving %DV
Serving Size 45g
Recipe makes 4 servings
Calories 78  
Calories from Fat 61 78%
Total Fat 6.91g 9%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 50mg 1%
Total Carbs 3.04g 1%
Dietary Fiber 0.6g 2%
Sugars 0.59g 0%
Protein 0.45g 1%
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