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Raciónes: 12

Ingredientes

Cost per serving $0.22 view details

Direcciones

  1. Pre-heat oven to 350F.
  2. Spray a large muffin pan (1 dozen).
  3. Mix liquid ingredients in a medium sized bowl.
  4. Mix dry ingredients in a large sized bowl.
  5. Make a well in the center of the dry mix, and pour the wet mix into the well.
  6. Mix everything gently till just moist - don't overmix or possibly the muffins will be tough.
  7. Bake at 350F for about 20 min (or possibly till the sides of the muffin begin to pull away from the pan).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 12 servings
Calories 172  
Calories from Fat 25 15%
Total Fat 2.75g 3%
Saturated Fat 1.05g 4%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 297mg 12%
Potassium 188mg 5%
Total Carbs 30.99g 8%
Dietary Fiber 2.7g 9%
Sugars 8.38g 6%
Protein 6.84g 11%
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