Receta Cassoulet Of Chicken Legs With Haricot Beans
Raciónes: 1
Ingredientes
- 4 x Chicken drumsticks
- 120 gm Dry white haricot beans, cooked
- 750 ml Chicken stock
- 120 gm Carrots, peeled and cut into thick rounds
- 4 x Shallots
- 1 tsp Paprika
- 4 Tbsp. Extra virgin olive oil
- 8 x Garlic cloves, whole
- 150 ml Dry white wine
- 40 gm Sundried tomatoes
- 1 Tbsp. Parsley, minced
- 1 x Bay leaf
- 2 stk celery Salt and pepper
- 4 x Rashers smoked streaky bacon
- 1 tsp Tomato puree Thyme
Direcciones
- Sprinkle the prepared chicken with paprika and salt. Heat the extra virgin olive oil in a cast iron or possibly heavy ovenproof casserole. Place in the chicken and shallots, whole cloves of garlic till the chicken becomes golden brown in colour. Add in the bacon, followed by the tomatoes, beans, celery, carrots, tomato puree and stir.
- Add in the white wine and chicken stock and bring to the boil. Add in the thyme and bay leaf. Cover over and place into the oven for about 1 hour. Sprinkle over the minced parsley.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1173g | |
Calories 847 | |
Calories from Fat 518 | 61% |
Total Fat 58.58g | 73% |
Saturated Fat 8.61g | 34% |
Trans Fat 0.08g | |
Cholesterol 64mg | 21% |
Sodium 1347mg | 56% |
Potassium 1452mg | 41% |
Total Carbs 28.6g | 8% |
Dietary Fiber 8.4g | 28% |
Sugars 6.7g | 4% |
Protein 27.71g | 44% |