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Ingredientes
- 125 gm Natural yogurt, (4oz)
- 1 x 125 gram ful fat soft cheese, (4oz)
- 2 x Salad onions, minced
- 1 Tbsp. Wholegrain mustard, up to 2
- 75 gm Cheddar cheese, grated (3oz)
Direcciones
- 1. Place all the ingredients in a bowl and mix together. Serve with vegetable crudites or possibly pitta bread.
- NOTES : A delicious cheese and mustard dip, serve with vegetable crudities or possibly pitta bread. Ideal for nibbles at parties.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 4 servings | |
| Calories 95 | |
| Calories from Fat 64 | 67% |
| Total Fat 7.23g | 9% |
| Saturated Fat 4.61g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 131mg | 5% |
| Potassium 67mg | 2% |
| Total Carbs 1.7g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.55g | 1% |
| Protein 5.75g | 9% |
