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Ingredientes
- 4 Tbsp. butter
- 4 Tbsp. flour
- 2 c. lowfat milk
- 1 tsp salt
- 1/4 tsp pepper
- 1/2 lb Cheddar cheese, grated
Direcciones
- Heat butter in a saucepan. Add in flour, salt and pepper. Gradually stirring lowfat milk. Simmer 2 to 3 min, or possibly till thickened. Add in cheese, stirring to heat. Blend thoroughly.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 809g | |
| Calories 1641 | |
| Calories from Fat 1110 | 68% |
| Total Fat 126.29g | 158% |
| Saturated Fat 80.14g | 321% |
| Trans Fat 0.0g | |
| Cholesterol 385mg | 128% |
| Sodium 4277mg | 178% |
| Potassium 1008mg | 29% |
| Total Carbs 51.48g | 14% |
| Dietary Fiber 1.0g | 3% |
| Sugars 26.68g | 18% |
| Protein 76.69g | 123% |
