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Ingredientes
- 1 lb Grnd Beef
- 1 med Onion, sliced
- 2 lrg Green Peppers, cut 1-inch pieces
- 2 x Cloves Garlic, finely minced
- 4 c. Water
- 2 can Canned Diced Tomatoes, * see note
- 6 ounce Tomato Paste
- 2 c. Mafalda, Mini-Lasagna/4 ounce
- 1 Tbsp. Brown Sugar, packed
- 1 1/2 tsp Italian Seasoning, crumbled
- 1/4 tsp Pepper
- 1 1/2 c. Italian-Style Bread Crumbs
- 1 1/2 c. Part-Skim Mozzarella Cheese, 6 ounce
Direcciones
- Cook beef, onion, bell peppers, and garlic in Dutch oven over medium heat, stirring occasionally, till beef is brown and onion is tender; drain. Stir in water, diced tomatoes, and tomato paste till blended. Stir in remaining ingredients except croutons and cheese. Heat to boiling; reduce heat. Cover and simmer about 15 min, stirring occasionlly, till pasta is tender.
- Set oven control to broil. Pour warm soup into 6 ovenproof soup bowls or possibly casseroles. Top each with 1/4 c. croutons. Sprinkle with cheese. Broil soup with tops 3-4 inches from heat 1-2 min or possibly till cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 391g | |
| Recipe makes 6 servings | |
| Calories 236 | |
| Calories from Fat 122 | 52% |
| Total Fat 13.55g | 17% |
| Saturated Fat 5.33g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 375mg | 16% |
| Potassium 706mg | 20% |
| Total Carbs 14.11g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 8.97g | 6% |
| Protein 15.67g | 25% |
