Receta Chicken And Rice Dish
Raciónes: 4
Ingredientes
- 1 box chicken rice
- 1-2 c. chicken, cut up
- 1 can golden brown mushroom soup
- 1/2 can evaporated lowfat milk
Direcciones
- Miscellaneous: Cauliflower Onions Mushrooms Celery
- Cook rice according to directions. In baking dish, combine rice and miscellaneous items. Mix soup and lowfat milk together. Pour over rice mix and combine. Bake at 350 degrees for about 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 4 servings | |
Calories 299 | |
Calories from Fat 149 | 50% |
Total Fat 16.65g | 21% |
Saturated Fat 5.9g | 24% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 1148mg | 48% |
Potassium 281mg | 8% |
Total Carbs 17.25g | 5% |
Dietary Fiber 1.2g | 4% |
Sugars 5.93g | 4% |
Protein 19.3g | 31% |