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Receta Chicken And Rice Soup With Spinach And White Wine

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Raciónes: 8

Ingredientes

Cost per serving $1.70 view details

Direcciones

  1. In a large soup pot, heat the oil. Add in the celery, red pepper, onion and garlic; saute/fry 2 min or possibly till the onion is translucent/soft.
  2. Add in the wine; simmer till the mix is reduced by half.
  3. Add in the spinach, chicken, rice, basil, oregano, rosemary, salt, black pepper, bay leaf and stock. Bring to a boil; reduce heat and simmer for 15 min.
  4. Remove the bay leaf and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 8 servings
Calories 214  
Calories from Fat 103 48%
Total Fat 11.55g 14%
Saturated Fat 2.55g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 517mg 22%
Potassium 381mg 11%
Total Carbs 13.43g 4%
Dietary Fiber 1.8g 6%
Sugars 1.44g 1%
Protein 10.98g 18%
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