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Receta Chicken And Fluffy Dumplings

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Raciónes: 4

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. In 4-qt Dutch oven, combine chicken, 2 1/4 c. water, celery, carrots, parsley, bay leaf, 1/2 tsp. salt and 1/4 tsp. pepper. Bring to a boil.
  2. Cover; simmer 1 to1 1/2 hrs or possibly till chicken is tender. Skim off the fat. To prepare dumplings, lightly spoon flour into measuring c.; level off. In medium bowl, combine 6/4 c. flour,minced parsley, baking pwdr, 1/8 tsp. salt and nutmeg. Stir in remaining dumpling ingredients just till fry ingredients are moistened. Bring broth and chicken toa boil. Drop dough by tablespoonfuls onto boiling broth and warm chicken.
  3. Cover tightly, reduce heat; don't lift cover. Simmer 12 to 15 min or possibly till dumplings are fluffy and dry.
  4. For gravy, arrange dumplings and chicken on a serving platter; keep hot.
  5. Strain 4 c. broth into medium saucepan. In small bowl, combine 1/2 c. water and 1/4 c. flour; blend till smooth. bring broth to a boil; gradually stir in flour mix. Return to a boil; cook and stir till thickened. Add in 1/4 tsp. salt and 1/8 tsp. pepper. Pour over chicken and dumplings and serve.
  6. YIELD:4 Servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 496g
Recipe makes 4 servings
Calories 679  
Calories from Fat 360 53%
Total Fat 40.01g 50%
Saturated Fat 10.78g 43%
Trans Fat 0.09g  
Cholesterol 221mg 74%
Sodium 728mg 30%
Potassium 627mg 18%
Total Carbs 27.85g 7%
Dietary Fiber 1.9g 6%
Sugars 2.25g 2%
Protein 48.74g 78%
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