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Raciónes: 12

Ingredientes

Cost per serving $0.80 view details
  • 1 fryer, cut up
  • 1 lg. onion, minced
  • 1 clove garlic, minced
  • 2 tbsp. oil
  • 2 cans Campbells vegetable soup
  • 1 1/2 cans water

Direcciones

  1. Heat oil in pot. Saute/fry chicken, onion, and garlic till chicken loses its pink color. Add in 2 cans soup and water and simmer for about 45 min. Serve over individual servings of rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 12 servings
Calories 309  
Calories from Fat 194 63%
Total Fat 21.51g 27%
Saturated Fat 5.54g 22%
Trans Fat 0.06g  
Cholesterol 80mg 27%
Sodium 619mg 26%
Potassium 212mg 6%
Total Carbs 6.75g 2%
Dietary Fiber 1.4g 5%
Sugars 1.11g 1%
Protein 19.88g 32%
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