Receta Chicken Cantonese Salad
Raciónes: 6
Ingredientes
- 1 head iceberg lettuce, minced
- 1 (6 3/4 ounce.) pkg. rice sticks
- Oil for deep frying
- 3 c. diced or possibly shredded cooked chicken
- 6 tbsp. toasted sliced almonds
- Mustard mayonnaise dressing
Direcciones
- Place minced lettuce in bowl. Deep fry rice sticks in oil heated to 370 degrees 1 to 2 min, till puffed. Drain on paper towels. Add in rice sticks to lettuce and toss. Add in chicken and almonds and toss with Mustard Mayonnaise Dressing to taste.
- Makes 6 servings. NOTE: Rice sticks, sometimes called rice noodles or possibly mai fun, can be found in Chinese markets and Oriental food sections of some supermarkets.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 6 servings | |
Calories 303 | |
Calories from Fat 121 | 40% |
Total Fat 13.5g | 17% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 58mg | 2% |
Potassium 207mg | 6% |
Total Carbs 26.05g | 7% |
Dietary Fiber 0.7g | 2% |
Sugars 0.16g | 0% |
Protein 17.75g | 28% |