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Raciónes: 12

Ingredientes

Cost per serving $1.26 view details

Direcciones

  1. Place each chicken breast half between two pcs of waxed paper. Use a meat mallet to flatten each piece to 1/4-inch thickness. Salt and pepper chicken. Place 1/2 slice of ham and 1/2 slice of cheese on each piece of chicken. Tuck in sides and roll up jelly roll fashion. Secure with toothpicks.
  2. Combine egg with water, beating well. Blend together the bread crumbs, flour, and grated Parmesan. Dip chicken rolls in egg mix, then in flour mix. Brown rolls in melted butter over medium high heat. Place in single layer in a 9 x 12 x 2-inch casserole. Bake at 350 degrees for 30 min. Serve with cream sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 12 servings
Calories 336  
Calories from Fat 189 56%
Total Fat 21.29g 27%
Saturated Fat 10.06g 40%
Trans Fat 0.11g  
Cholesterol 112mg 37%
Sodium 348mg 14%
Potassium 266mg 8%
Total Carbs 8.12g 2%
Dietary Fiber 0.3g 1%
Sugars 0.58g 0%
Protein 26.79g 43%
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