Receta Chicken In Rich Almond Sauce ( Murgh Massalam )
Raciónes: 4
Ingredientes
- 1 lrg chicken whole skinned and cleaned
- 2 tsp garlic paste
- 2 tsp ginger paste
- 2 tsp green chili chopped
- 150 ml natural lowfat yoghurt
- 1 tsp salt
- 6 Tbsp. basmati rice
- 2 lrg Large eggs hard boiled and minced
- 6 Tbsp. onion minced finely
- 2 Tbsp. almonds minced
- 4 Tbsp. coriander leaves minced salt
- 5 Tbsp. sunflower oil
- 2 lrg onions sliced boiled till hranslucent drairled and grnd to a paste
- 2 tsp ginger paste
- 2 tsp garlic paste
- 4 x cardamom
- 8 x cloves
- 16 x black peppercorns
- 2 tsp caraway seeds
- 2 x bay leaves
- 1 tsp chilli pwdr
- 1 tsp turmeric pwdr
- 2 tsp coriander pwdr
- 2 Tbsp. flaked almonds
- 2 Tbsp. raisins
- 450 ml lowfat yoghurt salt
- 4 Tbsp. coriander leaves minced
- 1 tsp saffron strands
- 2 Tbsp. single cream
Direcciones
- Mix together the marinade ingredients and pour over the chicken.
- Reserve for an hour.
- To make the stuffing cook the rice till soft.
- Drain and mix with all the other ingredients.
- Remove the chicken from the marinade and stuff with the prepared mix.
- Reserve the marinade.
- To make the sauce heat the oil in a pan.
- Add in the onions ginger and garlic pastes and fry till golden brown.
- Add in the whole spices and bay leaves then stir.
- Fry till the oil separates from the sauce.
- Then add in the salt and the powdered spices.
- Stir well.
- Add in the rest of the sauce ingredients and the reserved marinade.
- Cook till the oil separates again.
- Now put the chicken in a heavy bottomed pan and pour the sauce over.
- Cover and cook till done (roughly 40 min depending on the size of your chicken) basting from time to time.
- Soak the saffron in the cream for 10 min.
- Pour the saffron cream over the chicken just before seeing and serve warm garnished with coriander leaves.
- A Mughal speciality. Can be served with Tomato flavoured rice.
- Serves 4
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 521g | |
Recipe makes 4 servings | |
Calories 1059 | |
Calories from Fat 647 | 61% |
Total Fat 72.46g | 91% |
Saturated Fat 17.89g | 72% |
Trans Fat 0.0g | |
Cholesterol 346mg | 115% |
Sodium 871mg | 36% |
Potassium 1082mg | 31% |
Total Carbs 37.06g | 10% |
Dietary Fiber 7.8g | 26% |
Sugars 8.79g | 6% |
Protein 66.71g | 107% |