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Receta Chicken Lemon Soup (Avgolemono)

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Raciónes: 4

Ingredientes

Cost per serving $1.37 view details
  • 8 c. chicken stock
  • 3/4 c. orzo pasta, or possibly, rice coarse salt, and freshly cracked black pepper
  • 2 x egg
  • 1 x juice of one lemon

Direcciones

  1. In a medium pot, bring broth to a boil.
  2. Add in the orzo pasta and simmer, uncovered, till pasta is cooked, about 10 min.
  3. In a medium bowl, whisk together Large eggs and lemon juice till frothy.
  4. Take a ladleful of the warm broth from pot into a measuring c. and add in slowly to the egg mix while whisking vigorously.
  5. Pour this mix back into warm soup.
  6. Remove immediately from heat and don't boil.
  7. Adjust seasoning and serve immediately.
  8. This is one of my favourite soups. It's easy to make and delicious. Only high-quality chicken stock will do here. If desired, substitute rice for the orzo pasta.
  9. Yield is 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 539g
Recipe makes 4 servings
Calories 229  
Calories from Fat 30 13%
Total Fat 3.33g 4%
Saturated Fat 0.95g 4%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 781mg 33%
Potassium 507mg 14%
Total Carbs 35.19g 9%
Dietary Fiber 3.3g 11%
Sugars 1.35g 1%
Protein 13.28g 21%
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