Receta Chicken Livers Simmered In Oyster Sauce

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Raciónes: 4

Ingredientes

Cost per serving $2.56 view details

Direcciones

  1. 1. Boil water and pour over chicken livers. Stir a few times, then drain.
  2. Rinse quickly with cool water and drain again. Then cut in 1/2-inch slices.
  3. Separately mince scallion stalks and smoked ham.
  4. 2. Heat stock. Add in oyster sauce, soy sauce, sugar, salt and scallions.
  5. Bring to a boil.
  6. 3. Add in chicken livers. Reduce heat to medium and cook, covered, till done
  7. (about 3 min).
  8. 4. Meanwhile blend cornstarch and cool water to a paste; then stir in to thicken. Garnish with chopped ham and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 452g
Recipe makes 4 servings
Calories 166  
Calories from Fat 55 33%
Total Fat 6.1g 8%
Saturated Fat 1.97g 8%
Trans Fat 0.08g  
Cholesterol 396mg 132%
Sodium 1364mg 57%
Potassium 356mg 10%
Total Carbs 4.46g 1%
Dietary Fiber 0.3g 1%
Sugars 1.35g 1%
Protein 21.92g 35%
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