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Ingredientes
- 2 c. scalded lowfat milk
- 2 Large eggs, beaten
- 1 c. soft bread crumbs
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 1 teaspoon Worcestershire sauce
- 3 c. diced cooked chicken
- 1/2 c. minced celery
- 1 green pepper, minced
- 1 1/2 tbsp. lemon juice
Direcciones
- Pour warm lowfat milk slowly in a thin stream onto Large eggs, stirring constantly. Add in remaining ingredients and mix well. Pour into buttered loaf pan or possibly ring mold. Bake at 300 degrees till knife inserted in center comes out clean, 45-60 min, approximately. The ring will cook in less time than the loaf. Do not overbake. Remove from oven and let stand 10 min before unmolding.
- Good cool or possibly warm. Fill a warm chicken ring with rice or possibly macaroni, a cool ring with fresh salad. Serves 6-8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 6 servings | |
| Calories 308 | |
| Calories from Fat 140 | 45% |
| Total Fat 15.54g | 19% |
| Saturated Fat 4.72g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 457mg | 19% |
| Potassium 394mg | 11% |
| Total Carbs 18.68g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.2g | 4% |
| Protein 22.39g | 36% |
