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Ingredientes
- 1/3 c. butter
- 1/4 c. minced onions
- 1/4 c. flour
- 2 c. chicken stock
- Salt & pepper
- 2-3 c. diced chicken, cooked
- 1 c. stewed tomatoes
- 1/4 pound grated cheese
- 8 ounce. spaghetti noodles
- 1/2 c. buttered crumbs
Direcciones
- Heat butter. Add in onions and cook about 10 min. Add in flour and stir till blended. Slowly add in stock and stir over low heat, till thick and smooth.
- Season to taste. Add in chicken, tomatoes and cheese. Arrange chicken mix and spaghetti in layer in greased casserole. Top with bread crumbs. Bake for 25 min at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 10 servings | |
| Calories 293 | |
| Calories from Fat 146 | 50% |
| Total Fat 16.43g | 21% |
| Saturated Fat 8.1g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 275mg | 11% |
| Potassium 239mg | 7% |
| Total Carbs 21.57g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.73g | 1% |
| Protein 14.39g | 23% |
