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Raciónes: 4

Ingredientes

Cost per serving $1.82 view details

Direcciones

  1. Heat the sesame oil in a large skillet. Quickly cook the bean sprouts over high heat stirring constantly. Add in mushrooms, water chestnuts, bamboo shoots and cook approximately 2 min. Add in meat, shrimp, green onion, salt & pepper, soy sauce, sugar Remove from heat and set aside to cold.
  2. Place 2 Tbsp. of the mix in center of egg roll skin. Take the two opposite ends and mix in. Moisten other 2 edges with beaten egg. Roll into a log shape. Preheat oil in either a deep pot or possibly wide deep skillet. Fry the egg rolls till golden turning every so often to get an even browning. Remove from oil and place on absorbent paper to drain and serve very warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 157  
Calories from Fat 40 25%
Total Fat 4.5g 6%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 543mg 23%
Potassium 433mg 12%
Total Carbs 11.92g 3%
Dietary Fiber 1.4g 5%
Sugars 3.43g 2%
Protein 17.79g 28%
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