Receta Chinese Vegetables With Bean Curd
Raciónes: 6
Ingredientes
- Water
- 1 x dreen bean starch sheet see * Note
- 1 lb daikon greens see * Note
- 1 c. frzn soybean "peas" see * Note
- 2 tsp sesame oil
- 1 tsp toasted sesame seeds Salt to taste
Direcciones
- * Note: Daikon greens and soybean "peas" are available in the frzn food sections of Chinese markets. The green bean starch sheets are sold alongside dry noodles at Chinese markets.
- Pour boiling water to cover over bean sheet in large bowl. Let sit 30 min.
- Meanwhile, cut ends off daikon stalks. Cut large stalks and leaves lengthwise into 1/2-inch-long pcs. Cut leaf pcs crosswise into 1/2-inch-wide pcs. Steam greens over boiling water 7 to 8 min, till greens are crisp-tender and bright green.
- Steam soybean peas over boiling water about 2 min, till beans are heated through. Toss together soybean peas and steamed greens. Drain water from bean sheet and cut into 1-inch-square pcs. Steam cut bean noodles till heated through, about 5 min. Toss bean noodles with vegetables, sesame oil and sesame seeds. Add in salt to taste.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 6 servings | |
Calories 65 | |
Calories from Fat 37 | 57% |
Total Fat 4.29g | 5% |
Saturated Fat 0.62g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 149mg | 4% |
Total Carbs 2.96g | 1% |
Dietary Fiber 1.8g | 6% |
Sugars 0.86g | 1% |
Protein 4.85g | 8% |