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Ingredientes
- 16 ounce reduced fat chocolate cake mix
- 1 c. water
- 1/2 c. nonfat lowfat sour cream
- 2 x egg whites whipped
- 8 ounce nonfat cream cheese softened
- 1/3 c. granulated sugar
- 2 x egg whites whipped
- 1/4 c. coconut
- 16 ounce reduced fat lowfat milk chocolate frosting
- 8 ounce fat-free cream cheese softened
Direcciones
- Soak top and bottom of a clay pot in water for at least 15 min. To prepare batter, combine cake mix, water, lowfat sour cream, and 2 egg whites in a mixing bowl; set aside. In another mixing bowl, combine 8 ounces cream cheese, sugar, remaining egg whites, and coconut. Line bottom and up sides of pot with waxed paper. Pour 1/2 of the chocolate mix and spread creamcheese mix on top. Pour remaining chocolate mix over top. Cover and place in a cool oven. Set temperature to 400. Bake for 60 min.
- Meanwhile to prepare topping, combine frosting and remaining cream cheese in a mixing bowl. Mix till smooth. If frosting is too thick add in a little water. Spread over cooled cake.
- NOTES : To soften cream cheese, place one unwrapped bar in a microwaveable bowl. Microwave on high for 30 seconds. Add in 30 seconds for each bar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 10 servings | |
| Calories 401 | |
| Calories from Fat 222 | 55% |
| Total Fat 25.22g | 32% |
| Saturated Fat 11.86g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 530mg | 22% |
| Potassium 232mg | 7% |
| Total Carbs 42.11g | 11% |
| Dietary Fiber 1.2g | 4% |
| Sugars 25.96g | 17% |
| Protein 5.64g | 9% |
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