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Ingredientes
- 3 Tbsp. Extra virgin olive oil
- 1 lrg Onion, minced
- 2 x Cloves garlic, chopped
- 2 lrg Christophine, peeled and cut into 1/2-inch cubes
- 1 lb Tomatoes, peeled and coarsely minced
- 1 Tbsp. Fresh basil, minced Salt and freshly grnd pepper
- 2 Tbsp. Unsalted butter
- 1/3 c. Dry bread crumbs
- 1 Tbsp. Chives, minced
- 1/2 c. Parmesan cheese, grated
Direcciones
- In a large skillet, heat the oil over medium heat. Add in the onion and garlic and saute/fry till the onion is translucent/soft, about 10 min. Add in the christophine, tomatoes and basil, and season with salt and pepper to taste.
- When the mixtue begins to bubble, reduce the heat and simmer for 15 min, or possibly till the christophine is tender. Stir from time to time. Pour the mix into a baking dish and set aside.
- In a small skillet, heat the butter over medium heat. Add in the bread crumbs and saute/fry till golden. Reserve.
- Preheat the broiler. Sprinkle the chives, cheese, and bread crumbs over the vegetable mix. Place the baking dish unter the broiler for 5 min, or possibly till the surface in bubbling and golden brown. Serve immediately.
- NOTES : Christophine (chayote) is a slightly bland vegetable which needs additional seasoning to enhance its very delicate flavor.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 264 | |
| Calories from Fat 178 | 67% |
| Total Fat 20.19g | 25% |
| Saturated Fat 7.36g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 265mg | 11% |
| Potassium 339mg | 10% |
| Total Carbs 14.71g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 4.87g | 3% |
| Protein 7.47g | 12% |
