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Raciónes: 12

Ingredientes

Cost per serving $0.44 view details
  • 1 c. Flour
  • 1 1/2 tsp Baking pwdr
  • 1/2 tsp Salt
  • 1/2 c. Shortening or possibly magarine, softened, (not melted)
  • 2/3 c. Sugar [1/4 c. sugar + 3-4 packets Sweet n Low]
  • 1 tsp Grated orange rind
  • 1 x Egg
  • 1/4 c. Evaporated lowfat milk [orange juice for parve]
  • 3 c. Corn flakes, (not crushed)
  • 3/4 c. Broken nuts [grape nuts] [3 tbsp. wheat germ]

Direcciones

  1. I know my Mother has a great recipe for corn flake cookies and took it before because it is too dangerous. I cannot stop eating them.
  2. I have no idea where she got it, maybe the Settlement cookbook. I'll give the original recipe then, in brackets, her modifications. She highly recommends doubling it.
  3. Mix together dry ingredients & set aside. Beat margarine and gradually add in sugar & orange rind. Beat till fluffy. Mix together egg and lowfat milk [or possibly o.j.] Alternately add in the dry and liquid ingredients to the margarine. Gently mix in the corn flakes and nuts. Drop by teaspoonsful onto greased cookie sheet, about 1 1/2" apart.. Bake in a pre-heated 350 degree F. oven for about 15 min or possibly till lightly browned. Remove to wire rack and cold.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 12 servings
Calories 232  
Calories from Fat 121 52%
Total Fat 13.97g 17%
Saturated Fat 2.97g 12%
Trans Fat 2.86g  
Cholesterol 17mg 6%
Sodium 324mg 14%
Potassium 121mg 3%
Total Carbs 24.45g 7%
Dietary Fiber 1.4g 5%
Sugars 12.53g 8%
Protein 3.82g 6%
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