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Ingredientes
- 1 1/2 c. flour
- 2 T sugar
- 3 teaspoon baking pwdr
- 1 teaspoon salt
- 1 egg, beaten
- 1 1/4 c. lowfat milk
- 3 T butter
Direcciones
- Sift flour, sugar, baking pwdr and salt. Put together egg and lowfat milk; blend well. Add in egg mix and melted butter to dry ingredients. Stir till ingredients are moistened (batter will be lumpy). Pour onto hot, lightly greased griddle using 1/4 cup batter for each pancake. Can be doubled for larger recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 4 servings | |
| Calories 252 | |
| Calories from Fat 45 | 18% |
| Total Fat 5.17g | 6% |
| Saturated Fat 2.72g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 1596mg | 67% |
| Potassium 180mg | 5% |
| Total Carbs 41.76g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.28g | 4% |
| Protein 8.83g | 14% |
