400 or fewer calories, Appetizers & snacks, American Recetas

Chef Teddy Sopapilla Cheesecake

Nutella chocolate stuffed bread (Start/ Flower shaped)

This is the yummiest nutella chocolate stuffed bread. This method of star / flower bread shaping is easy and…

Spaghetti Pie

I've been making this for years and everyone raves about it! Hope you will, too!

Trail Mix

Yummy trail mix for anytime

Horseradish Sauce

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…

Bean dip for a crowd

Got this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much.

Fried Crawfish Tails

Super Fast and Delicious!

Spicy Deviled Eggs

Traditional deviled eggs with a kick.

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Catfish Stew

For my last “All American” recipe (our July theme) I wanted something that was also a Southern favorite. Whether you catch it yourself, buy it at…

Chicken Apple Meatballs

These are fantastic! Serve as a snack, an appetizer, or with fresh veggies as a main course. Plus kids love ‘em! And don’t worry about frying in a…

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

Chocolate Peanut Butter Easter Eggs Recipe

Creamy peanut butter is combined with decadent chocolate to create the ultimate healthy Easter dessert.…

Chef Teddy Maple Pecan

Healthy No-Bake Energy Bites

Great little bites for a burst of energy in the afternoon.