Appetizers & snacks, 200 or fewer calories Recetas

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

Roasted Cauliflower

Good as snacks

Father Dominic's 8-Minute Pizza Sauce

Crustless Miniature Quiche

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

Roasted Picante Salsa

Easy to prepare chunky salsa for dips and other dishes.

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Cheddar Bay Drop Biscuits

In searching for an easy biscuit recipe, I happened on this one somewhere and fooled with it a bit. It's super easy and takes little time to…

Prunes wrapped in prosciutto

A decadent-tasting treat that's sweet, savory, and healthy.

Mexican Corn on the Cob (Cinco De Mayo!)

Delicious and easy grilled corn to celebrate Cinco De Mayo! Enjoy.

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Onion Fritters (Kanda Bhajji)

This is a light snack that can be an appetizer and eaten during tea-break especially during a rainy day!

Basic Pickling Brine

I think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a…

Italian Tuna Burgers

A nice healthy flavorful lunch.

Peanut Butter Balls

This is a great healthy snack for the kids after a long day at school.

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…