Beans & lentils, Vegetarian Recetas

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

Green Lentil "Moong" Curry

I've made this with green lentils and also with a mix of brown and yellow lentils. It doesn't really matter. They all taste awesome! Healthy and…

Black-Eyed Peas with Coconut Milk

I adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating…

Cowgirl's Cowboy Caviar

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to…

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Mangoob or Mangoub (Moroccan Fava Bean Salad)

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and…

SAMBAR

This is a very south Indian dish and generally made with Toor Dhal (a yellow pulse) but can also be made with Masoor Dhal (a pink pulse).

Kidney Beans (Rajma) Masala

I never used to like red kidney beans maybe because of the way some people had made it for me. So after learning that it is healthy to include…

Warm white bean saute

This is a tasty and healthy side dish. We served it with simple Flank Steak, but it would go well with chicken, fish, or other vegetables too.

Gastronomia Italiana Style Bean Salad (sardinian)

I cannot find the type of bean used in the actual salad, here in the states.Ive tried to replicate this dish…

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Sambar for Ven Pongal

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…