American, Eggs, 400 or fewer calories, Breakfast & brunch Recetas

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

Crustless Tomato Pie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Bacon & Egg Puff Frittata

Great for breakfast, BRUNCH, LUNCH OR DINNER. Serve with fresh fruit and muffins.

Holiday Breakfast Casserole

Holiday Breakfast Casserole is a breeze with this all in one breakfast that has savory sausage, fluffy eggs, 2 tangy cheeses, and a crusty French…

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Crescent Roll Breakfast Bake

I love the versatility of crescent rolls. I have used them for everything from pizza rolls to a chicken broccoli bake that The Husband loves to…

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Amazing Muffin Cups

Spinach and Cheese Quiche

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!