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Dips & spreads, 200 or fewer calories Recetas

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Homemade Seasoned Salt

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Robyn Savoie
Enero de 2014
Avanzado
2 votos
11937 views
Baked Jalapeno Dip

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Nancy Miyasaki
Noviembre de 2009
Intermedio
33 votos
34388 views
Greek layer dip

Greek layer dip

A delicious quick and easy dip to bring to parties

Therese
Junio de 2014
Intermedio
3 votos
7365 views
Chinese Duck Sauce

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

Robyn Savoie
Julio de 2013
Avanzado
1 voto
9518 views
Lime & Mint Jelly

Lime & Mint Jelly

Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with…

Salad Foodie
Octubre de 2012
Profesional
1 voto
5622 views
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Marzo de 2011
Profesional
3 votos
7806 views
Best Darn Sausage Dip

Best Darn Sausage Dip

Spicy alternative to queso. This dip is addictive!

Beth Roan
Julio de 2012
Intermedio
2 votos
6317 views
Chili Onion-Garlic Vinegar Dip

Chili Onion-Garlic Vinegar Dip

Basic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this.

ShaleeDP
Agosto de 2013
Intermedio
1 voto
5954 views
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Agosto de 2016
Intermedio
1 voto
5180 views
Chipotle Mayonnaise #1

Chipotle Mayonnaise #1

I like to change up my chipotle mayonnaise once and awhile. Serve this spread with chicken, turkey, pork or egg salad sandwiches.

Robyn Savoie
Agosto de 2013
Avanzado
1 voto
6687 views
Mexican Cheese Dip

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Micheline
Noviembre de 2010
Intermedio
3 votos
9604 views
Yogurt Cool Whip Fruit Dip

Yogurt Cool Whip Fruit Dip

Brittany Hoverman
Septiembre de 2012
Intermedio
1 voto
12994 views
Mom’s Deviled Ham Spread / Sandwich Filling

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Salad Foodie
Abril de 2014
Profesional
4 votos
7193 views
The BEST Skinny Ranch Dressing (3 ingredients)



The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Skinny Kitchen with Nancy Fox
Enero de 2014
Profesional
1 voto
6204 views
Roasted Red Pepper & Feta Dip

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Amos Miller
Febrero de 2011
Profesional
3 votos
12780 views