Main dish, 500 or fewer calories Recetas

Sauerkraut and Dumplings

A great PA Dutch speciality!

Prize Winning Apple-Pork Tacos

I entered a recipe contest last fall and this is the result! This recipe looks more complicated than it is, and I hope you enjoy!

creamy chicken korma

Polenta Smothered in Lentils

Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…

Pesto Polenta Lasagna

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

Saline Creek Farm Parmesan Crusted Chicken

Parmesan Yogurt Chicken

Everyone keeps talking about Greek yogurt so I decided to try it with chicken.

Garden Fresh Brine Roasted Chicken

Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…

Chicken Enchiladas with Red Sauce

Delicious chicken enchiladas

Pineapple Pico Chicken

The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole…

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Caramelized Onion Sausage and Goat Cheese Pizza

One of my favorite flavors is the taste of caramelized onions. When we decided to do pizzas for August I just…

Peanut-Crusted Pork Chops With Warm Cranberry Sauce

Interesting combination of peanuts and cranberry that is sure to surprise you. If you have a recipe for…