Main dish, 500 or fewer calories Recetas

Shrimp with veggies

This dish is light, saucy and delicious.

corned beef

Pot Of Beans (Italian Style)

This family recipe is from my mother, Anne. Every Christmas and Easter she cooked a ham. This recipe was a way to be frugal and use every bit of it.…

Shashlik with Arabian Touch

Shashlik is a Russian dish but popular all around the globe. I have given some Arabian spice touch to this dish.

Calzones

A healthy dough made with low fat cheese and canadian bacon.

Pork chops stuffed with tomatoes and spinach

A complete, mouth-watering meal.

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Taco Casserole

There is never enough Mexican food in my diet. I seriously could eat it every day in some form, tacos, quesadillas or a delicious easy classic…

Grilled Chicken Legs

One of my kid's favorites... and mine too! Grilled is one of the best methods used when enjoying an outdoor lunch with the family!

Monkey Pizza Bread

One of my favorite pizza dinners is made by someone else and I call ahead and pick it up on my way home from work (can you guess who?) from the…

Meatballs In Chipotle Sauce

Chipotle chilies (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf…

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

Chicken Curry With Potatoes

Chicken pieces fried with turmeric and marshalled with spices and potatoes.