Main dish, American, 500 or fewer calories Recetas

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

Loaded Potato Meatloaf Casserole

This is so easy to put together. You get the whole meal in one dish.

Spinach, Rice and Feta Cheese Burgers!!!

These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love,…

Baked Macaroni and Cheese

This is a nice Friday night dinner.

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Turkey & Veggie Burger Wraps

Many of us are making the change to turkey from ground beef. When it comes to burgers it can be a tough change because the texture can be sort…

Hawaiian Spareribs

Easy oven BBQ. Can use pork or chicken.

Easy Honey Mustard Mozzarella Chicken

Red Beans & Rice

Simple, delicious, & healthy

Spicy Pork Skewers with Creamy Pumpkin Seed Sauce

Every summer, Prescott, Arizona, sponsors a cowboy cook-off and rodeo where you'll find many variations on…

Crock-Pot Skinny Cranberry Chicken

With just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top…

Mom's Pinwheels (Stuffing topped burgers)

This is a recipe Mom made when we were growing up to help stretch a buck. And we all loved Pinwheels. Mom made…