Pasta salads, 400 or fewer calories Recetas

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Make-over Spaghetti & Shrimp Salad

Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…

Caprese Pasta Salad

Easy summer salad. Great side dish to take to picnics or bbq's.

Couscous Salad

My favorite side dish to take to picnics or bbq's

Bacon Stuffed Shell Salad

This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.

Italian Linguine Salad

This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Tuna and Pasta Salad

Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.

Greek Pasta Salad

I am a recipe engineer at Kim Bensen Enterprises. My job is lighten favorite recipes and making the easy. Kim and I work to help people stay focused…

Pizza Pasta Salad

This pasta salad is a great to pack for lunch – with cheese, pepperoni and olives and a blended dressing of spaghetti sauce and mayonnaise it mimics…

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Cheap and Easy Pasta Salad

This is very cheap and easy to make because you can choose the flavor of the "dressing" you use to the type of pasta/noodles. It can be eaten hot,…

Orzo Pasta Salad

Asian Noodle Sesame Salad

This salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles…