Salad, American, 400 or fewer calories Recetas

Simple Squash Salad

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Tuna Macaroni

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Fresh Veggie Egg Salad

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Banana Pepper and Corn Coleslaw

Need a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way!

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

Sautéed Romaine with Beans and Rice

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Bacon Salad

You have just created a delightful summertime meal! Lots and Lots of Love, Catherine