Vegetables, American, 400 or fewer calories Recetas

Hearty Vegetable Gratin

This is a warm and hearty cassarole that could be a side or a meal. Great year round as you can replace with seasonal veggies such as eggplan and…

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Guinness Chili Loaded Baked Potato

Here is my famous Happy Saint Patricks Day Guinness Chili Loaded Baked Potatoes! WE love these!

Sweet Potato and Celery Soup

Sweet potatoes are a vegetable that is high in carotene and converts to Vitamin A in the body. Beta carotene is considered a preventive for heart…

Honey Glazed Baked Carrots

Wonderful side dish with Ham, chicken, pork. Super easy and flavorful.

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

Cheesey Scalloped Potatoes - lower calorie

These chessey medallions are a great side dish. Easy to make and sooo yummy!

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Copper Carrots