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Ingredientes
Direcciones
- Cook cracked wheat in butter for a couple of min. Add in water and bring it to a boil. Cook over low heat for 20 min or possibly till tender. Serve with grated Parmesan or possibly serve with plain yogurt, sliced almonds and raisins.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 2 servings | |
| Calories 102 | |
| Calories from Fat 101 | 99% |
| Total Fat 11.52g | 14% |
| Saturated Fat 7.3g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 91mg | 4% |
| Potassium 3mg | 0% |
| Total Carbs 0.01g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.12g | 0% |
