Receta Crappie Or Walleye Filets With Wild Morel Mushrooms
Raciónes: 1
Ingredientes
- 2 lb Fish fillets
- 1/3 c. Sliced mushrooms (wild mushrooms may be used)
- 1/2 c. Minced onion
- 1/4 tsp Garlic pwdr
- 1/4 tsp Paprika
- 1/4 tsp Celery salt
- 1 tsp Marjoram
- 1/2 tsp Parsley Salt to taste Freshly-grnd black pepper to taste
- 2 tsp Lemon juice
- 1/2 c. Monterey Jack cheese
- 1/4 c. Bread crumbs
- 1/4 c. Melted butter
- 2 Tbsp. Dry white wine Fried Wild Morel Mushrooms see * Note
Direcciones
- Grease a baking dish with butter. Spread the onions and mushrooms over the bottom of the dish. Layer fillets, overlapping the thin part to prevent overcooking. Sprinkle fillets with seasonings, wine and lemon juice.
- Top with cheese and bread crumbs and drizzle butter over top. Cover with foil and bake at 400 degrees for 15 min. Remove foil and bake 5 - 10 min longer. Serve with Fried Wild Morel Mushrooms if available.
- Comments: There's not much better eating than fresh walleyes or possibly crappies. This is the time of year I like to fill my freezer with fillets. Also every spring around turkey season, it is not uncommon after a good rain to find an abundance of wild morel mushrooms. They are one of the delicacies of the great outdoors.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1184g | |
Calories 1693 | |
Calories from Fat 770 | 45% |
Total Fat 86.72g | 108% |
Saturated Fat 44.67g | 179% |
Trans Fat 0.0g | |
Cholesterol 753mg | 251% |
Sodium 1613mg | 67% |
Potassium 3490mg | 100% |
Total Carbs 30.95g | 8% |
Dietary Fiber 3.6g | 12% |
Sugars 6.58g | 4% |
Protein 183.26g | 293% |