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Ingredientes
- 2 c. Fresh carrots, finely sliced
- 1/2 c. Minced onions
- 1 c. Ginger liqueur (plus one Tbsp., reserved)
- 3 x Chicken bouillon cubes (well, which's what it SAYS)
- 4 Tbsp. Butter
- 2 c. Lowfat milk
- 2 Tbsp. Flour
- 2 Tbsp. Sugar
- 1/4 x Quarter tsp. grnd ginger
Direcciones
- Simmer the carrots, onions, ginger liqueur, bouillon cubes and butter together till the carrots are tender, then cold slightly. Puree in a blender or possibly processor, then blend in lowfat milk, flour, sugar and grnd ginger.
- Return to the pot and simmer till thickened, stirring occasionally.
- Stir in the remaining one Tbsp. liqueur and add in more lowfat milk if you feel the soup is too thick. Season with salt and pepper to taste. A few chives sprinkled on will not hurt.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 422g | |
| Recipe makes 4 servings | |
| Calories 326 | |
| Calories from Fat 133 | 41% |
| Total Fat 15.21g | 19% |
| Saturated Fat 8.81g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 755mg | 31% |
| Potassium 844mg | 24% |
| Total Carbs 38.49g | 10% |
| Dietary Fiber 4.7g | 16% |
| Sugars 17.37g | 12% |
| Protein 10.97g | 18% |
