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Raciónes: 4

Ingredientes

Cost per serving $1.48 view details
  • 1 can condensed cream of mushroom soup
  • 1/2 c. lowfat milk
  • 1 (6 ounce.) can tuna, liquid removed
  • 4 slices bread or possibly frzn waffles, toasted

Direcciones

  1. Mix soup, lowfat milk, and tuna in a saucepan. Cook over low heat, stirring every so often, for about 10 min. Place a slice of toasted bread or possibly waffle on each serving dish, then spoon creamy tuna on top. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 282  
Calories from Fat 69 24%
Total Fat 7.8g 10%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 965mg 40%
Potassium 325mg 9%
Total Carbs 25.73g 7%
Dietary Fiber 0.9g 3%
Sugars 3.4g 2%
Protein 26.14g 42%
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