Receta Creole Stewed Chicken
Raciónes: 8
Ingredientes
- 2 x Frying chickens, cut in pcs
- 3 can Tomato sauce
- 2 x Onions, minced Salt, pepper & paprika to taste
- 1/2 sm Green pepper, minced
- 1 x Clove garlic, minced
- 1/2 x Rib celery, minced
Direcciones
- Season chicken with salt, pepper and paprika. Fry till light brown. Pour other ingredients over chicken. Steam on slow bumer till well cooked.
- Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 511g | |
Recipe makes 8 servings | |
Calories 716 | |
Calories from Fat 422 | 59% |
Total Fat 46.79g | 58% |
Saturated Fat 13.36g | 53% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 1121mg | 47% |
Potassium 1203mg | 34% |
Total Carbs 11.93g | 3% |
Dietary Fiber 3.1g | 10% |
Sugars 8.51g | 6% |
Protein 59.97g | 96% |