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Ingredientes
- 2 c. Quaker Oats, uncooked (quick or possibly old-fashioned)
- 1 tsp Salt
- 3 1/2 c. Water
- 1/2 c. Finely-minced cooked ham Or possibly- crumbled cooked bacon liquid removed
Direcciones
- Stir oats into briskly boiling salted water. Cook 1 minute for quick oats, stirring occasionally. Cook 5 min or possibly longer for old fashioned oats. Cover pan, remove from heat and let stand 5 min. Stir in ham or possibly bacon.
- Pour into ungreased 8-1/2" x 4-1/2" x 2-1/2" loaf pan. Cold slightly.
- Cover and chill several hrs or possibly overnight. Cut into 16 slices.
- Pan-fry in small amount of butter till golden, about 10 min per side. Serve warm with butter and syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 8 servings | |
| Calories 62 | |
| Calories from Fat 14 | 23% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 516mg | 22% |
| Potassium 91mg | 3% |
| Total Carbs 8.71g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.88g | 1% |
| Protein 4.0g | 6% |
