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Receta Crispy Sweet Potato Wedges

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Raciónes: 4

Ingredientes

Cost per serving $1.51 view details

Direcciones

  1. 1. Peel potatoes; cut each lengthwise into 8 wedges. In large bowl, whisk together egg, garlic, and 1 tbsp water. Add in potatoes; toss to coat proportionately.
  2. 2. In shallow dish, combine bread crumbs, grated cheese, basil, and oregano; roll potato wedges in mix to coat well.
  3. 3. Bake on greased baking sheet in 425F (220C) oven for 15 min. Turn wedges; bake for 12 to 15 min longer or possibly till potatoes are tender.
  4. Makes 4 servings, each:accordingto MC
  5. 4.
  6. NOTES : Note 1: the sweet potatoes should total about 2 1/2 lb or possibly 1.25 kg, that equals 3 sweet potatoes according to the recipe.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 300  
Calories from Fat 49 16%
Total Fat 5.52g 7%
Saturated Fat 2.71g 11%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 418mg 17%
Potassium 752mg 21%
Total Carbs 51.76g 14%
Dietary Fiber 6.9g 23%
Sugars 9.58g 6%
Protein 11.27g 18%
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