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Raciónes: 10

Ingredientes

Cost per serving $0.53 view details

Direcciones

  1. Pour beans and water into pot. Soak at least 6 hrs. Cook high 2-3 hrs till tender. Drain saving liquid. Mix 1 c. liquid with remaining ingredients and cook in crockpot for 10-12 hrs on low.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 10 servings
Calories 310  
Calories from Fat 86 28%
Total Fat 9.58g 12%
Saturated Fat 3.44g 14%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 426mg 18%
Potassium 1092mg 31%
Total Carbs 46.3g 12%
Dietary Fiber 7.1g 24%
Sugars 16.07g 11%
Protein 11.33g 18%
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